New to Monarch?
We think you'll love it. Below you'll find all the information you'll need to feel confident and ready to show up up for your first class.
Pro Tips
You'll need grippy socks
You will need grip bottom non-slip socks for our Lagree Megaformer Classes. If you do not have any, we have many available for purchase in the studio.
Clean tennis shoes optional
For our HIIT portion, all moves can be done in your grip socks, or feel free to bring a clean pair of tennis shoes!
Arrive 15 minutes early
Please arrive 15 min early to your first class to go over the equipment and have any questions answered prior to the start of class. This will make your experience smooth and seamless.
Bring your water bottle
We have purified water available for your water bottle, and we sell bottled bottled water. It is always nice to have water available!
Wear comfortable clothing
We recommend wearing fitted shorts, leggings, lined shorts, or joggers to class — as we often have our legs in positions where loose fitting bottoms could make you feel uncomfortable!
